T-Bone Steaks in 5 Steps

This blogpost is the continuation of the Chef Table's series. To read about Chef Massimo Bottura's episode click on Butter Chicken's recipe. To read about Chef Barber's episode click on Som Tum's recipe.

Episode 3: Francis Mallmann, Argentina

Francis Mallmann is a free spirit chef. Cooking for him is the pursuit of discovering new flavors, and an avenue for freedom. Cooking is a creative art form. He discusses the value of cooking on fire. Much like him, I also believe that food prepared using fire will always be superior to the one cooked on electric stove. Fire has an organic quality which cannot be replicated with electricity.

He also advises that when cooking meat, it's important to let the protein sit on a hot surface before turning it. This practice ensures that all of the juices and flavor remain intact.  The constant flipping and flopping prevents the meat from getting a nice sear.

And, that is exactly how you cook these amazing T-Bone Steaks. T-bone steaks are cut from the sirloin of a cow. They are quite large in size, and in my opinion, shaped like a heart. That's why I decided to make these steaks for my husband for Valentine's Day. T-bone steaks are one of the priciest cuts of meat. But, following the simple methods shown in the video below, you can easily make these steaks at home.

As much as I like to honor the protein I am working with, I do like to introduce as much flavor as  I possibly can into a recipe. The dry rub that I use here compliments the meat beautifully, without overpowering it. I usually eyeball the quantity of the spices, but I have given the rough estimations below. 

T-Bone Steaks
Every carnivore's ultimate dream - T-Bone SteaksRecipe going up on www.cultivateflavors.com on Sunday. Stay tuned!
Posted by Cultivate Flavors on Thursday, March 3, 2016

Bihari Kabab in 8 Steps

Bihari Kabab is the food of my people. The recipe I am sharing here is sort of a family heirloom. My mom inherited this recipe, from my grandmother, and she has now passed it down to my sister-in-law and me. The only difference is that growing up we called it Seekh Kabab, since these kababs are cooked on thin flat skewers, called seekh in Urdu. It is kind of like that Friends' joke:

Joey: [to Ross] Forget about Rachel. Go to China, eat Chinese food.
Chandler: Of course there they'd just call it food. 

The story behind Bihari Kabab is that apparently there was a Moghul Emperor, who lost his teeth, but still wanted to eat Kababs. He commissioned his royal chef to create a kabab recipe that did not require too much chewing. The chef brilliantly decided to marinate the meat in green papaya. The connective tissue in the meat breaks down when it comes in contact with an enzyme called papain, found in green papayas. So without further adieu, let's get cooking.

Bihari Kabab
Posted by Cultivate Flavors on Wednesday, September 23, 2015