Masto Khiar in 3 Steps

This blogpost is the fifth installment of the Chef Table's series.

To read about Chef Massimo Bottura's episode click on Butter Chicken's recipe.

To read about Chef Barber's episode click on Som Tum's recipe.

To read about Chef Francis Mallmann's episode click on T-Bone Steaks' recipe.
To read about Chef Niki Nakayama's episode click on Shahi Tukray's recipe.
To read about Chef Ben Shewry's episode click on Roasted Cauliflower with Chickpeas recipe.

Episode 6: Magnus Nillson - Faviken in Jarpen, Sweden

Ranked 25th in the World's 50 Best Restaurants Awards, 2015

Chef Magnus Nillson, after spending a few years in Paris, returned to his hometown to discover his own culinary identity. In Paris, he felt that he was making someone else's recipes, and his dishes were not a true representative of his identity. About his hometown he said, "It's exactly the same place, it's just that I see it differently." Sometimes it takes some time to embrace our own cultural identity.

Chef Nillson employs ancient Nordic techniques in his cooking, with his own modern twist. He believes, the only way we can keep traditions alive if we adapt. I have talked about this evolution in the Bihari Kabab recipe. My grandmother used to incorporate the same ingredients with a mortar and pestle, whereas I recreate her recipe with the use of a Vitamix. 

Nillson points out that food and cooking provide a connection between our heritage and our present. If we stop cooking at home from scratch, we will lose in touch with our family heirlooms. Pre-packaged foods are convenient, but their abundance is not only bad for our health and environment, but they are also diminishing the connection we have with our ancestral family recipes.

Speaking of traditions, here I present to you a Persian yogurt and cucumber dip, called Masto Khiar. In my case, the Persian recipes are a true amalgamation of my heritage and local ingredients that are easily available here. In California we are blessed with delicious dairy, fresh cucumbers and walnuts. You can garnish the dip with dried rose petals, which alludes to the beautiful and aromatic flavors, present in this exotic, yet simple, yogurt dip.

You can serve this dip as an appetizer with bread.

Bihari Kabab in 8 Steps

Bihari Kabab is the food of my people. The recipe I am sharing here is sort of a family heirloom. My mom inherited this recipe, from my grandmother, and she has now passed it down to my sister-in-law and me. The only difference is that growing up we called it Seekh Kabab, since these kababs are cooked on thin flat skewers, called seekh in Urdu. It is kind of like that Friends' joke:

Joey: [to Ross] Forget about Rachel. Go to China, eat Chinese food.
Chandler: Of course there they'd just call it food. 

The story behind Bihari Kabab is that apparently there was a Moghul Emperor, who lost his teeth, but still wanted to eat Kababs. He commissioned his royal chef to create a kabab recipe that did not require too much chewing. The chef brilliantly decided to marinate the meat in green papaya. The connective tissue in the meat breaks down when it comes in contact with an enzyme called papain, found in green papayas. So without further adieu, let's get cooking.

Bihari Kabab
Posted by Cultivate Flavors on Wednesday, September 23, 2015

Kubideh in 6 Steps

Persian Kababs are so easy to make that they can easily become a weeknight fare, with some serious weekend flare. You can marinate the meat ahead of time, and when it is dinner time all you have to do is mold the meat around the skewers, and just grill in the oven for half an hour. These chicken kababs or Kubideh will also be ideal for Eid dinner or other special occasions.

Kubideh
Wondering what to cook for Eid? Make Kubideh in 6 Easy Steps. For the full recipe go to:http://www.cultivateflavors.blogspot.com/2015/09/kubideh-in-6-steps.html
Posted by Cultivate Flavors on Monday, September 21, 2015

Fattoush Quinoa Salad in 3 Steps

Here is my take on one of my favorite Middle Eastern salads, called Fattoush. Fattoush traditionally has lettuce and pita bread, but I have replaced the two with quinoa. I have never been a fan of lettuce, it's a long story, people :). 

It takes 15 minutes to prepare this salad, so you can make it on a weeknight, and save some for lunch next day. 

Chicken Pilaf in 11 Steps

You say pilaf. I say pulao. 

Pilaf. Pulao.

Pilaf or Pulao, is a Middle-Eastern/South Asian rice dish, in which rice is cooked in chicken or beef broth. Chicken pilaf/pulao is a weekly staple in my house. My toddler loves it. The rice is flavorful and aromatic. Plus, it takes only 45 minutes to prepare and cook the rice. The rice gets its flavor from the broth, that is why I use a lot of whole spices to season the broth. 

Roasted Chicken in 7 Steps

I have a confession to make (*Insert drumroll please*), I do not like chicken. I know...I know, I just lost any foodie creditability I had. But, my husband and toddler love this beloved protein. So, I am always striving to introduce flavor to this otherwise boring/rather ubiquitous bird. In this recipe, I achieve that with the use of sumac, among other things. As I have mentioned here, sumac is a Middle Eastern spice, which I feel should be a staple in your pantry. It introduces a very subtle lemony-floral flavor to any dish, especially chicken. You can roast the chicken in the oven or on the grill. The result will always be a delicious juicy piece of meat.

Chickpea Pasta in 8 Steps

The inspiration behind some of the food I cook, comes from what I have in the pantry, and refrigerator. I was craving a saucy-tomatoey pasta, so I decided to make use of the frozen chickpeas that I had, and came up with this Moroccan-inspired pasta. The starting point, in terms of spices, came from the delicious combination of chickpeas and cumin. I love mushrooms, oregano, and chili flakes in my pasta so decided to include them in this very delicious and quick recipe. Please do give it a try, and let me know what you think.